Priyanka X

Yoga Asanas To Get Pregnant FAST 🔴 Important Warning for All Pregnant Mothers! 🔴 Your health and your baby’s well-being are precious. ❗Please do NOT follow random information from the internet, social media, or unverified sources. Every pregnancy is unique,…

How to get Pregnant FAST ? Becoming pregnant is one of life’s most exciting and transformative experiences. Whether you’re just starting to try or have been on this journey for a while, understanding your body, timing, and overall health can…

Diet Plan for Pregnant Woman (Hypertension) Hypertension Diet Plan 🌅 Early Morning (7:00 AM) 1 glass warm water with lemon 4 soaked almonds + 1 walnut Optional: 1 tsp flaxseeds or chia seeds (for omega-3s and BP support) 🍽️ Breakfast…

Diet Plan for Diabetic Pregnant Woman ⚠️ Key Principles for GDM Diet (Vegetarian, Indian Style) ✅ Small frequent meals (every 2–3 hours)✅ Whole grains > refined carbs✅ Limit fruit to 1–2 servings/day, spaced out✅ Include protein and fiber with every…

Weekly Gestational Diet Plan 🌞 Monday Breakfast: Vegetable poha + 1 glass milk + 5 almonds Mid-morning: 1 guava + lemon water Lunch: Chapati (2) + moong dal + lauki sabzi + salad + curd Evening snack: Roasted chana +…

Basic Gestational Diet Plan  Guiding Principles Meal Frequency: 3 main meals + 2–3 healthy snacks Hydration: 8–10 glasses of water daily Supplements: As advised by the doctor (folic acid, iron, calcium, vitamin D, etc.) Diet Plan Early Morning (7:00 –…

Pediatric Medical Geneticist Understanding Medical Geneticist​ Understanding Medical Geneticist​ As a parent, it’s natural to feel concerned if your child shows signs of a health issue that isn’t easily explained. When there are developmental delays, unusual features, or a history…

Pediatric Pulmonology What is Pediatric Pulmonology?  When it comes to children’s health, respiratory (breathing) issues are among the most common concerns parents face. From asthma to chronic coughs, many conditions impacts a child’s ability to breathe normally. This is where…

Understanding Autism Autism, or Autism Spectrum Disorder (ASD), is a complex neurodevelopmental condition that affects how individuals perceive the world, communicate, and interact with others. It is called a “spectrum” disorder because it manifests differently in each person, ranging from…

Pediatric Neurology The Pediatric Neurology department at our hospital is dedicated to providing comprehensive care for children with neurological disorders. Our team of expert pediatric neurologists specializes in diagnosing and treating conditions such as epilepsy, cerebral palsy, developmental delays, migraines,…